Private 1:1 Yoga with Natalie 〰️ Your own personal yoga teacher
Want to achieve your dream yoga goals? Splits 🤸♀️ , increased energy, increased mobility and flexibility, release tension + tightness in the body, reduce stress + anxiety, more clarity, more strength, improve sleep quality - or maybe you’re completely new to yoga and don’t know where to begin?
Specialising in 1:1, I’ve had the pleasure of working with hundreds of private clients located locally and interstate over my teaching career, catering and focusing on their individual needs & goals. Specialised 1:1 yoga programs.
Some of the clients I’m working 1:1 with in studio at the moment:
⭐️ Those with pain & injuries, beginners, athletes, arthritis, ADHD, PCOS & endo, bloating, fatigue, kids yoga, menopause, cancer, autoimmune, !anxiety! & panic attacks.
Every client case is special & individual!
💫 Some of their goals that I’m commonly seeing,
They’re wanting to:
~ Strengthen: core & upper body
~ Relieve tightness & stiffness in body (upper & lower body)
~ Relieve stress associated with work/kids
~ Improve their flexibility and mobility
~ Alleviate & manage symptoms
~ Become more in tune, aware and present with their body & emotions
~ Improve their breathing
~ Improve their balance
~ Improve quality of sleep
With a personalised approach - Love being able to support my clients in improving their quality of life, health & wellbeing 🤍 🌱
I know all too well how daunting and scary it can feel to start your yoga journey in a studio you’ve never been to, almost intimidating.
Did you know 90% of my client base began with me as completely new to yoga? I don’t believe in a one size fits all approach to yoga and this is why I created my private service to accommodate you personally.
Personalised yoga for YOU in a private studio space! Purchased in private yoga class packs. Join the waitlist below now to get started 🧘
Benefits of private yoga sessions with Natalie...
Initial Consultation with Natalie
Personalised yoga: Work with an expert teacher who has your specific goals in mind
Sessions and programs are tailored for you & your goals by an experienced, professional teacher
Allows me to take time personally adjusting your alignment and helping you 1:1 in our sessions, with 1:1 attention and extra support you won’t get in a group class
Learn correct techniques with expert guidance
Suitable for beginners and those new to yoga
Week by week sessions with me working around your schedule
You will be gifted tools to support yourself daily through yoga, breathwork and meditation
Deepen and progress your practise
A welcoming and nurturing teacher & environment
Support the nervous system and balance out your lifestyle
Complement your training
Improve health with a unique approach - physically, mentally, emotionally & spiritually
Ensures safety, preventing injury
Experience the benefits of a regular, consistent practise with accountability to show up on the mat
Check ins with me, ongoing support & get individual feedback (something you also won’t get in group classes) - I’m with you on the journey every step of the way!
All equipment provided by me
Early access and priority given to private clients for my challenges, workshops, events and extras
Option for both online or In studio location: Moonee Ponds, Victoria
LIMITED SPACES AVAILABLE….